In Breaking FreeAnd Staying Calm, Debra Lindsey narrates her extraordinary and courageous journey from war-torn Rhodesia to new beginnings in South Africa. Surviving family upheaval,

Breaking Free and Staying Calm is Debra Lindsey’s winning memoir of survival, resilience, and hope. From a childhood wrought by the chaos of war-torn Rhodesia

Healing after narcissistic abuse is not a straight line. It’s messy, slow at times, and often filled with self-doubt. Many survivors spend years questioning what

“Breaking Free and Staying Calm,” by Debra Lindsey, invites you to reflect on the true meaning of resilience, happiness, courage, and self-discovery. Debra experienced a